Stop moving so fast, so hard
Where are you going?
And who & what are you leaving behind?
Not to mention the cost to your health and heart.

Plus, what is the rush anyway?
You act like there is somewhere to go.
When in reality there is nowhere to rush to,
But to stand right where you are.

Breathe.
Breathe I said.
Deeply,
Until you can feel it in your core
That’s right…
Exhale all that pressure,
All the preconceived notions about how any of this thing called your life
is supposed to turn out.

That’s right, see, doesn’t that feel better?
Breathe.
Breathe.
Yes, that’s it.
Now you are ready to LISTEN…

Close your eyes.
Can you hear it?
That voice
that’s been waiting to speak to you for so long.
Wise. Solid. Secure. All knowing.
It has something to tell you…

“Everything is going to be just fine.
It’s all going to work out.
It already is working out,
if you’d just relax, let go and let it do the working out.
Sit back… Breathe… and Receive
the love
the happiness
the peace
the support
the grace
that is always here

When you remember to
Stop. Breathe. & Receive.”

I find great solace in this poem written by Christine Arylo who writes beautiful love letters to herself and women. Although it was written about hard work and the trap that overwork creates, it is also applicable to those healing a broken heart. Losing yourself in overwork creates other problems that add to the overwhelming grief we feel. Sad and broken, we think that throwing ourselves into our work will heal our broken hearts. There is a lesson to be learned by taking solace at times with ourselves and remembering that we need time and space in our minds to begin to create the lives we choose. See yourself as a warrior woman who has the ability to create everything you desire. Once you can see your life in your mind, then you can start to take steps to transform your life.

Why don’t you check out my guide ” How to avoid lots of pain, being sad and lonely 

after a relationship breakdown.”  Click here to continue

Please comment and share ….

Healing Your Broken Heart

By Richard Andrew King

This inspiring video takes my breath away with its beauty and its meaning…..

The color alone soothes me as I get lost in the music and spectacular images.

For some time after I have watched the video, my soul is very calm.

Open Your Mind and Change Your World

With love

JaiChamonix

What does it mean to you?

Please comment and share…>>

Healing a Broken Heart Takes Courage.  

A Warrior Woman Can Do This!!!!!

We are frightened of the new territory that this unknown will take us. Empowering yourself to move past the pain allows new opportunities to enter your life. Life is about growth and we can choose to grow and change or we can stay stunted in our misery.Being courageous gives you power to create change on a positive level and move past your pain and suffering.

There are numerous ways that your healing your broken heart will improve your life. Read the rest of this entry »

I love the images in this video.

What are your thoughts?

Healing a Broken Heart takes courage and resilience!!!

Are you ready to take the step to rebuilding your life???

Please comment and share…..>>

Don’t give up okay.

I know you have been hurt. Believe me.

I know how it hurts. I do. But the feelings will pass.

The tears will stop falling and… Your Heart Will Heal Itself.

And believe it or not, your life will change. You have to believe that.

Stronger, more determined, happier. It will all come your way.

As is the way of the Warrior. We women have so much power.

With love

JaiChamonix

Open Your Mind and Change Your World

Does seeing your ex have an impact on healing your broken heart?

I haven’t had the opportunity to see my partner again.

What do you think?

Comment and share…>>